What should I do in an emergency?

If you or someone else is in danger now, call 999.

Terapeas is not an emergency service. Our therapists, Tera AI and the community cannot send help to you.

• Outside Malaysia, call your local emergency number. To find a helpline in your country, visit findahelpline.com.
• Stay with someone you trust, or call them.
• Move away from anything you could use to hurt yourself.

When you feel safe, our therapists are here to help you. See Ways to talk to a therapist.