Tera is an AI assistant for everyday worries. You can share what is on your mind, and Tera listens and suggests simple ways to cope, such as breathing and thinking exercises. Tera can reply in English or Malay.
Tera is not a therapist. It cannot diagnose you, give you medicine, or help in an emergency. It is for learning and self-help only. For real support, talk to one of our therapists.
To start: go to Self Care and tap Talk to Tera, or tap the Call button and choose Talk to Tera AI. Then tap Start Chat. Your chat with Tera is pinned at the top of the Chat tab.
Tera remembers only the most recent part of your chat when it replies.