Talk to a therapist (paid with Care Credit)
- Instant Call: call a therapist who is available right now.
- Match Call: pick a topic and we connect you with an available therapist. Every match call has the same price per minute, shown in Care Credits before you start.
- Appointment: book a 30, 60 or 90 minute video session at a time that suits you.
Look after yourself (in the Self Care tab)
- Talk to Tera: an AI assistant for everyday worries and coping skills.
- Journal, Mindfulness, Mindful Breathing, Soundscapes, Gratitude Jar, Worry Box and Paper Boat.
- Assessment: short self-check tests for stress, anxiety, depression and ADHD signs.
More
- Tera Space: ask questions and read answers from the community and therapists.
- Rewards: earn points for self-care and swap them for rewards.
- Membership: Silver and Gold unlock more self-care and AI features.
Talking to a therapist is available in Malaysia only for now.