Your streak counts the days in a row that you look after yourself.
- Do 3 different activities in a day, such as a journal entry, a breathing exercise and a soundscape, to add 1 day to your streak. Doing the same activity again does not count twice.
- Every 7 days in a row (7, 14, 21 and so on), you get a bonus of 115 points.
- If you miss a day, your streak starts again at 1.
The daily check-in is separate and does not count as an activity. A new day starts at midnight Malaysia time.